Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Nov 5 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
Hatha Flow Yoga
6:30 pm
Hatha Flow Yoga
@ The Yoga Room
Nov 5 @ 6:30 pm – 7:30 pm
This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.
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Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Nov 7 @ 6:00 am – 7:00 am
 This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with guided meditation
7:00 pm
Yin Yoga with guided meditation
@ The Yoga Room
Nov 7 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Nov 12 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
Hatha Flow Yoga
6:30 pm
Hatha Flow Yoga
@ The Yoga Room
Nov 12 @ 6:30 pm – 7:30 pm
This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.
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Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Nov 14 @ 6:00 am – 7:00 am
This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with guided meditation
7:00 pm
Yin Yoga with guided meditation
@ The Yoga Room
Nov 14 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Nov 19 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
Hatha Flow Yoga
6:30 pm
Hatha Flow Yoga
@ The Yoga Room
Nov 19 @ 6:30 pm – 7:30 pm
This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.
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Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Nov 21 @ 6:00 am – 7:00 am
This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with guided meditation
7:00 pm
Yin Yoga with guided meditation
@ The Yoga Room
Nov 21 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Nov 26 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
Hatha Flow Yoga
6:30 pm
Hatha Flow Yoga
@ The Yoga Room
Nov 26 @ 6:30 pm – 7:30 pm
This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.
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Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Nov 28 @ 6:00 am – 7:00 am
This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with guided meditation
7:00 pm
Yin Yoga with guided meditation
@ The Yoga Room
Nov 28 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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