Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Power Vinyasa
6:30 pm
Power Vinyasa
@ The Yoga Room
Jan 3 @ 6:30 pm – 7:30 pm
 This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Jan 4 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
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Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Jan 6 @ 6:00 am – 7:00 am
 This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with Yoga Nidra
7:00 pm
Yin Yoga with Yoga Nidra
@ The Yoga Room
Jan 6 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Power Vinyasa
6:30 pm
Power Vinyasa
@ The Yoga Room
Jan 10 @ 6:30 pm – 7:30 pm
This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Jan 11 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
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Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Jan 13 @ 6:00 am – 7:00 am
This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with Yoga Nidra
7:00 pm
Yin Yoga with Yoga Nidra
@ The Yoga Room
Jan 13 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Power Vinyasa
6:30 pm
Power Vinyasa
@ The Yoga Room
Jan 17 @ 6:30 pm – 7:30 pm
This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Jan 18 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
|
Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Jan 20 @ 6:00 am – 7:00 am
This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with Yoga Nidra
7:00 pm
Yin Yoga with Yoga Nidra
@ The Yoga Room
Jan 20 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Power Vinyasa
6:30 pm
Power Vinyasa
@ The Yoga Room
Jan 24 @ 6:30 pm – 7:30 pm
This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]
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Hatha Flow Yoga
6:00 am
Hatha Flow Yoga
@ The Yoga Room
Jan 25 @ 6:00 am – 7:00 am
This is a energizing Hatha /Vinyasa class designed to get you up and going to take on your day.
|
Mindful Yoga
6:00 am
Mindful Yoga
@ The Yoga Room
Jan 27 @ 6:00 am – 7:00 am
This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]
Yin Yoga with Yoga Nidra
7:00 pm
Yin Yoga with Yoga Nidra
@ The Yoga Room
Jan 27 @ 7:00 pm – 8:15 pm
This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]
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Power Vinyasa
6:30 pm
Power Vinyasa
@ The Yoga Room
Jan 31 @ 6:30 pm – 7:30 pm
This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]
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