Calendar

This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]

This is a  energizing Hatha /Vinyasa class designed to get you up and going to take on your day.

This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.

This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]

This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]

This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]

This is a  energizing Hatha /Vinyasa class designed to get you up and going to take on your day.

This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.

This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]

This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]

This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]

This is a  energizing Hatha /Vinyasa class designed to get you up and going to take on your day.

This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.

This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]

This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]

This class is designed to get your heart pumping with a full energy, dynamic Vinyasa flow. We have two awesome teachers alteranating each Monday, Noelle Bergan and Rachel White. Come along and check it out,[...]

This is a  energizing Hatha /Vinyasa class designed to get you up and going to take on your day.

This is an energizing Hatha /Vinyasa (flow) class designed to get you up and going to take on your day.

This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including[...]

This a Yin Yoga class with a guided Meditation to conclude. The class runs from 7-8.15 pm approximately. So what exactly is Yin yoga? It is a more meditative approach with a physical focus much[...]