Mindful Yoga

26th April |
newupe |
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When:
09/09/2021 @ 6:00 am – 7:00 am Australia/Perth Timezone
2021-09-09T06:00:00+08:00
2021-09-09T07:00:00+08:00
Where:
The Yoga Room
29 Bartlett Cres
Karrinyup WA 6018
Australia
Cost:
$15/session or $120/ block of 10 sessions
Contact:
David Laidlaw
0419221212

This class is designed to get a deep connection with the mind and body through a combination of Yin Yoga, Hatha and Vinyasa with breadth control and meditation. This class is suitable for everyone including beginners.

Some of the benefits you will receive are;

  • Decreased stress
  • More productivity
  • More energy
  • Flexibility in both mind and body
  • Strength in both mind and body

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